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Victoria Art Therapy Group for Family Caregivers at Shambhala Meditation Centre – starts Sept. 14th

September 14 @ 1:30 pm - 3:00 pm

Research shows that the process of art-making can help individuals to overcome personal challenges, be a valuable tool while managing stress, help in the healing process, foster self-worth, and be a way of connecting with others.

Our monthly Art-Therapy Group for Caregivers with Matty Cervantes offers different kinds of art media and individuality to promote mindfulness and relaxation.

Fall/Winter Session:

Sept. 14, Oct. 12, Nov. 9, and Dec. 14.

Where: 1-2033 Belmont Ave, Victoria, BC V8R 3Z7 (Shambhala Meditation Centre)

To register for these free sessions, contact our Caregiver Support Line: cgsupport@familycaregiversbc.ca or 1-877-520-3267.

Organizer

Family Caregivers of British Columbia
Website:
https://www.familycaregiversbc.ca/