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Chronic Conditions Tool Kit for Active Living + calls – Online or phone Wednesdays Sept 21 – Oct 26

September 21 @ 6:30 pm - October 26 @ 7:30 pm

Chronic Conditions Tool Kit for Active Living + Calls  –  Self Management BC and the UVIC Institute on Aging

The Tool Kit for Active Living + Calls Program is a free, six-session weekly program that includes a one-time mailing of resources and a small-group teleconference.

For the Chronic Conditions program, participants receive the “Living a Healthy Life with Chronic Conditions” book, the Relaxation for Mind and Body CD, an exercise CD with accompanying booklet that includes a self-test and tip sheets. Each week a Program Leader conducts a 30-45 minute teleconference call with the participants to review the topics in the booklet.

The sessions will be conducted via Zoom (some exceptions). If you do not have access to a computer/Internet, you can access the Zoom sessions via a telephone line. The link and/or telephone number will be provided to you closer to the program start date.

Register in advance.

Details

Start:
September 21 @ 6:30 pm
End:
October 26 @ 7:30 pm
Website:
https://www.selfmanagementbc.ca/workshop?id=17712

Venue

Virtual
Victoria, British Columbia Canada + Google Map